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The Body Metabolic Testing identifies your unique Target Caloric Zones. RMR is your resting metabolic rate. This is the number we measure that is unique to you. It is the number of calories you would burn if you sat in a chair all day long.



This is the number of calories you need to eat to stay at your current weight. This is very important to have tested at the end of your weight loss program…



Based on you RMR, this the maximum amount of calories you can eat and still lose weight at about 1.5 lbs a week. By truly feeding your body what it needs, you will feel calm and satisfied. This is not just another diet… it's learning to listen to your body tell you what it needs to succeed.



Too few calories can cause you to lose muscle tissue, slow your metabolism, deprive you of vital nutrients, and cause you to regain lost weight very quickly. Only a physician can help you make dieting in this zone effective.


Once your Metabolic Test is completed, the information will be used to calculate your TARGET CALORIC ZONES. With these Zones, you can learn what it means to "eat to your metabolism." You will be able to eat the maximum amount possible and still lose weight. Your body will be healthy, happy and satisfied, and the pounds will melt off! And keeping the weight off is no longer a struggle, because this time you have listened to your body tell you what it needs to succeed.

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